Ayurveda Information and Consultation
Wellcarecentre provide health information and Ayurveda consultation. We provide in-depth knowledge and updates in fields of Ayurveda, Yoga, yoga-asana and yoga-mudra.
Our aim is to make people happy and healthy through authentic health knowledge and treatment.
Health tip for your body
Limit your intake of free sugar and salt. It lowers the risk of cancer, avoids heart disease, and enhances kidney and brain health.
Restrict your daily salt intake to no more than 5 g. Simply avoid adding salt to already cooked food.
Limit the amount of honey, syrups, fruit juices, and fruit juice concentrates that naturally contain sugar. As a rule, keep your free sugar intake to less than 5% of your overall calorie intake.
More freshly grown produce should be consumed.
Health tip for your mind
Showing gratitude or being thankful is a fantastic moral virtue that motivates you to acknowledge all of your blessings. Just consider how your life would be if some good thing goes missing. This evaluation will assist you in focusing on and showing gratitude for all the good things in your life.
Express thanks and gratitude when someone goes above and beyond to listen or assist.
Most importantly, those who are grateful are healthier because they are happier, more pleased, and more successful.
Rheumatoid Arthritis In Ayurveda
Rheumatoid Arthritis (known as Amavata in Ayurveda) is an autoimmune disease that causes chronic inflammation of the joints.
Ayurvedic treatment of Rheumatoid Arthritis starts with pacification of Vata and elimination of toxins from the body.
Normal menstruation occurs at the age of 11-13 yrs. The menstrual cycle is 25–35 days in duration and bleeding lasting an average of 5 days.
Total blood flow in a normal cycle is between 25 and 80 ml. Any deviation from the normal cycle is a disorder.
Ejaculation is where semen is squirted out of the penis during an orgasm (sexual climax). Early ejaculation is quite common, with an estimated 20-30% of men experiencing at least one episode during their lifetime.
Ayurvedic herbs are used to control early ejaculation since ancient times. These are the natural herbs and contains no chemicals.
Prakriti test is Ayurveda way of analyzing the type of your body or you can say body constitution. Vata, Pitta, kapha.
Know your body type by taking this simple Prakriti test. Then accordingly you can plan the right diet (daily & seasonal) to follow and the routine (daily & seasonal) for yourself.
Are you tired of taking medicines that are not working for you?
We at wellcarecentre.com not only treat illness but also treat “The whole Body” which means mind, body, and spirit.
Wellcarecentre has aim to treat people according to Ayurvedic principles, its precious time-tested herbs, diet plan, and lifestyle changes under the guidance of highly experienced registered Ayurvedic doctors.