Prakriti Test

Prakriti Test —-Vata, Pitta, kapha

Disease occur only when there is a change in the body at the physiological or psychological level. After knowing your PRAKRITI & do’s & do not’s associated with it, you don’t get ILL!
Know your PRAKRITI and tell us.
We will accordingly plan the right diet (daily & seasonal) you must follow, the routine (daily &seasonal) you must do.

And of course your personalized health chart covering all aspects and lots more!

Just tick out the right choice. The form is to be filled completely.

Candid confessions please, mind it

Prakriti Test

TRAITS	A VATA	B PITTA	C KAPHA
Body frame	Thin	Medium	Hefty
Finger nails	Cracking, dry &thin	Pink, soft, medium	Wide, white,thick
Hair	Thin, dry,brittle	Grey, bald, straight	Silk, smooth,thick
Weight	Low & bony Difficulty in putting weight	Medium & muscular Can gain & lose weight easily	Often over-weight Difficult to lose weight
Bowel movements	Small, hard, gas frequently, constipated	Loose & burning	Moderate & solid
Bone structure	Light ,small bones; prominent joints	Medium bone structure	Large, broad shoulders
Forehead size	Small	Medium	Large
Hair colour	Dull, black, brown	Red, light brown, yellow	brown
Texture of skin	Dry, pigmented ,aged	Freckles, moles, redness/rashes, acne	Soft, glowing, youthful
Shape of face	Long, thin, angular	Heart shaped, pointed chin	Large, round, full
Complexion	Dark, tans easily	Fair skin, sun burns easily	White, pale, tans evenly
Eyes	Small, dry, unsteady	Red/green/cat’s eye	Wide, white
Blinking of eyes	excessive	moderate	More or less stable
Eyelashes	Small, dry	Thin, few	More firm, long, oily
Cheeks	Wrinkled, sunken	Small, flat	Rounded, plump
Lips	Cracked, thin, dry	Medium, soft	Large, smooth
Teeth & gums	Irregular, protruding teeth, receding gums	Medium sized teeth, reddish gums	Big, white, strong teeth, heavy gums
Skin	dry	Cherished, wrinkled	Oily, smooth
Nose	Cracked, narrow, small	Pointed, average	Round, large, open nostrils
Voice	Weak, stammering	Commanding, sharp	Soft, sweet, resonating
Appetite	irregular	Strong, sharp	Constant, poor
Thirst	High, non-persistent	High, persistent	scanty
Joints	Unstable, noise on movement	Loose, moderately hidden	Firm, compact, concealed, strong
Foot	Unstable, rough, cracked	reddish	Nothing specific
Food habits	Eats much & swiftly	Excessive hunger, eats much	Eats slowly, less hunger
Groups of taste desired	Sweet, salt, sour	Sweet, bitter, astringent	Pungent, bitter, astringent
Activities	hyperactive	moderate	Slow
Friendship	Few, unsteady	dependable	Stable
Lifestyle orientation	Fashion oriented	Business oriented	Family oriented
Temperament	Nervous, fearful	Irritable, impatient	Easy going
Speech	Quick, unclear, talkative	Precise, argues	Slow, monotonous
Sleep pattern	Less, disturbed	moderate	Sleepy, lazy
Memory	Grasps quickly, forgets easily	Sharp & clear	Slow to learn, never forgets
Habits	travel	Sports/politics	Artistic
Beliefs	Radical, changing	Leader, goal oriented	Loyal, constant
Sexual drive	Romantic, quick to release	Strong, active, intense	Slow, tender, passionate
Emotions	Enthusiastic, full of worries	Warm, angry	Calm, attached
Mind	Quick, adaptable	Penetrating, critical	Slow, lethargic
Dreams	Flying, anxious	Colorful, fighting	Few, romantic
Which bothers you most	Cold, dry	Heat, sun	Cold, damp

You are allergic to any food—-Yes or No

You are—– vegetarian or non-vegetarian or both

Count your points now. The trait with the maximum number of points is your main PRAKRITI and the second one in line is your adjoining PRAKRITI.
So, you may be
VATPITTAJ
VATKAPHAJ
PITTKAPHAJ
PITTVATAJ
KAPHVATAJ
KAPHPITTAJ

Very soon we will be telling you the right diet and right lifestyle according to each prakriti.
Alternatively, you may CONTACT US and we may plan your individualized diet and lifestyle chart.