Prakriti Test —-Vata, Pitta, kapha
Disease occur only when there is a change in the body at the physiological or psychological level. After knowing your PRAKRITI & do’s & do not’s associated with it, you don’t get ILL!
Know your PRAKRITI and tell us.
We will accordingly plan the right diet (daily & seasonal) you must follow, the routine (daily &seasonal) you must do.
And of course your personalized health chart covering all aspects and lots more!
Just tick out the right choice. The form is to be filled completely.
Candid confessions please, mind it
|Finger nails||Cracking, dry &thin||Pink, soft, medium||Wide, white,thick
|Hair||Thin, dry,brittle||Grey, bald, straight||Silk, smooth,thick
|Weight||Low & bony|
Difficulty in putting weight
|Medium & muscular|
Can gain & lose weight easily
Difficult to lose weight
|Bowel movements||Small, hard, gas frequently, constipated||Loose & burning||Moderate & solid|
|Bone structure||Light ,small bones; prominent joints||Medium bone structure||Large, broad shoulders|
|Hair colour||Dull, black, brown||Red, light brown, yellow||brown|
|Texture of skin||Dry, pigmented ,aged||Freckles, moles, redness/rashes, acne||Soft, glowing, youthful|
|Shape of face||Long, thin, angular||Heart shaped, pointed chin||Large, round, full|
|Complexion||Dark, tans easily||Fair skin, sun burns easily||White, pale, tans evenly|
|Eyes||Small, dry, unsteady||Red/green/cat’s eye||Wide, white|
|Blinking of eyes||excessive||moderate||More or less stable|
|Eyelashes||Small, dry||Thin, few||More firm, long, oily|
|Cheeks||Wrinkled, sunken||Small, flat||Rounded, plump|
|Medium, soft||Large, smooth|
|Irregular, protruding teeth, receding gums||Medium sized teeth, reddish gums||Big, white, strong teeth, heavy gums|
|Skin||dry||Cherished, wrinkled||Oily, smooth|
|Nose||Cracked, narrow, small||Pointed, average||Round, large, open nostrils|
|Voice||Weak, stammering||Commanding, sharp||Soft, sweet, resonating|
|Appetite||irregular||Strong, sharp||Constant, poor|
|Thirst||High, non-persistent||High, persistent||scanty|
|Joints||Unstable, noise on movement||Loose, moderately hidden||Firm, compact, concealed, strong|
|Foot||Unstable, rough, cracked||reddish||Nothing specific|
|Food habits||Eats much & swiftly||Excessive hunger, eats much||Eats slowly, less hunger|
|Groups of taste desired||Sweet, salt, sour||Sweet, bitter, astringent||Pungent, bitter, astringent|
|Lifestyle orientation||Fashion oriented||Business oriented||Family oriented|
|Temperament||Nervous, fearful||Irritable, impatient||Easy going|
|Speech||Quick, unclear, talkative||Precise, argues||Slow, monotonous|
|Sleep pattern||Less, disturbed||moderate||Sleepy, lazy|
|Memory||Grasps quickly, forgets easily||Sharp & clear||Slow to learn, never forgets|
|Beliefs||Radical, changing||Leader, goal oriented||Loyal, constant|
|Sexual drive||Romantic, quick to release||Strong, active, intense||Slow, tender, passionate|
|Emotions||Enthusiastic, full of worries||Warm, angry||Calm, attached|
|Mind||Quick, adaptable||Penetrating, critical||Slow, lethargic|
|Dreams||Flying, anxious||Colorful, fighting||Few, romantic|
|Which bothers you most||Cold, dry||Heat, sun||Cold, damp|
You are allergic to any food—-Yes or No
Count your points now. The trait with the maximum number of points is your main PRAKRITI and the second one in line is your adjoining PRAKRITI.
So, you may be
Very soon we will be telling you the right diet and right lifestyle according to each prakriti.
Alternatively, you may CONTACT US and we may plan your individualized diet and lifestyle chart.