It enhances the working of the kidneys, thereby helping those suffering from diabetes.
Strengthens muscles of ankles, hips, thighs, shoulders, triceps, inner armpits and chest.
Contraindications of Gomukhasana
Muscle pain
Injury in legs
Shoulder pain
Spondylitis
Piles
Intense pain while stretching
5 thoughts on “Gomukhasana”
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Usually I don’t learn post on blogs, however I wish to say that this write-up very pressured me to try and do it!
Your writing style has been amazed me. Thanks, very nice post.
Good short article thanks for sharing… really
fascinating, good job and thanks for sharing such a good blog.
If you can create extra short articles such as this, I would be actually happy.
Anyway, thank you so much!
Have you ever considered about adding a
little bit more than just your articles? I mean, what
you say is important and all.
Nevertheless think about if you added some great graphics or video
clips to give your posts more, ?pop?! Your content is excellent but with
images and videos, this blog could definitely be one of the very
best in its field.
Excellent blog!
Write more, thats all I have to say.